Mongols

The tribes in Mongolia, who have such a heavy dairy diet they eat no vegetables or fruit as a rule, my understanding. Their average life span is about 10 years shy of otherwise, but considering the way they live, kind of amazing!

Offered by Nancy.

The key to eating meat and dairy is not to be eating much carbohydrate. Metabolism wise - you will assimilate the fat fine with causing deposits on your arteries. But with sugar added to the diet, the fats combine to make deposited fat.

Offered by Eric.